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Showing posts from February, 2021

Taking Breaks

This weekend I hit a little point of burnout.  I was feeling tense, tired and snapping at everyone.  I hadn’t had the best night’s sleep the night before and I had been giving a lot.  I finally just laid down on my bed exhausted and staring blankly at the wall.  Luckily, after years of practicing at my career as a mother I knew what I needed to do. I needed a break.  And soon.  So, I told my husband and - bless his kind heart - he immediately kicked into gear.  He took the kids and the new puppy for a little outing and left me to recuperate in peace.  I fixed myself a healthy lunch, took a nap and took a warm bath.  By the time he came home I was feeling ready to face the rest of the weekend. Now what you do for your breaks may be different than me.  But I feel that everyone needs breaks.  Especially, if you run most of the day in high gear.  Indeed, I feel that women who take breaks are kinder, more effective mothers than those who do not. This goes across the board for working moms a